Sesame seeds are rich in protein, vitamins, minerals, and antioxidants. They are commonly added to certain foods to provide a nutty flavor and crunchy texture It can be taken any day and time.It can be taken as a snack or added to your cereal, porridge, pudding or your smoothies.
Benefits
Sesame Seeds Restores Good Sight
Give Strong Teeth
Treats Anemia
Reduce Cholesterol
Relieves Stress
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